Parenting is hard, and it can often feel like things are outside of your control. So what can we control? We can create a welcoming environment for conversation to grow – a place of kindness, openness and interest in what they have to say – when our teens are ready. We need to listen – intentional, active listening that honestly tries to see things from their perspective BEFORE saying anything about the way we see things. And, we need to know our role –  healthy kids grow from one stage to another, and healthy parents need to change their role as well, growing and adapting alongside their kids. 


Mental Health HElpsheet   Mental Health Resources

Anxiety HElpsheet   Anxiety Resources

Depression HElpsheet   Depression Resources


LONELINESS HElpsheet   loneliness Resources

stress HElpsheet   stress Resources

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